FREE GUT HEALTH PRIMER playbook

Your Gut Problem Isn't Just a Gut Problem.

Bloating and irregularity are the symptoms you notice. But when the gut barrier breaks down, the real damage shows up everywhere else — brain fog, anxiety, skin flares, joint aches, stubborn fatigue. That's because roughly 70% of your immune system lives in the gut lining, and a leaky barrier sets it off body-wide. This free Primer helps you spot whether that's behind your symptoms — and exactly what to test and fix first, before your next provider conversation.

What's Inside

  • Why gut damage doesn't stay in the gut — the 4 connections
  • An "is leaky gut driving my symptoms?" self-assessment
  • How to test for a leaky gut (zonulin, LPS, SIBO & more)
  • BPC-157 oral vs. injectable — which one for the gut
  • The foundations checklist (and the NSAID reduction step)

    Instant download. No spam. We'll notify you as the Chronic Fatigue, Long COVID & Autoimmune guides publish.

    "Around 70% of your immune system lives in the gut lining — so when the barrier leaks, the fallout shows up body-wide."

    Gut-associated lymphoid tissue (GALT) immunology, Journal of Allergy & Clinical Immunology.

    Why InformedPeptides?.

    We turn dense clinical research into clear, usable guidance — no hype, no broscience, no hard sell. Just what the evidence says, written so you can act on it.

    Educational only — not medical advice. Anyone with active IBD should involve their gastroenterologist.